Fit Wall Studio

We are the only place in Michigan to have these extraordinary walls. Fit Wall vertical training removes horizontal support and stabilization which activates all 603 muscles in the body. Clients of all ages training on the fit wall are getting better results in less time while improving coordination, balance, speed and agility.

Functional Training Studio

The functional training studio features multiple stations for weight training and state of the art SciFit Pro cardiovascular equipment. Our SciFit Pro exercise equipment features Iso-Strength technology with bi-directional resistance. What this means to you, is a total body strength and cardio workout on one machine.

SciFit helps clients achieve their goals by using scientifically proven principles which make every movement count. Our SciFit equipment includes recumbent bikes, elliptical machines, treadmills, a recumbent elliptical, and total body cardio machines. We also have the Helix, which features a unique lateral motion and is the only cardio trainer that actively works the core.

Fit-Key technology works in tandem with the SciFit equipment and allows us to prescribe customized programs for individual clients and track results. This provides precise documentation of wattage, heart rate and other metrics that show improvement.

Group Class Studio

Our large group class studio is equipped with a high performance maple wood floor and all the exercise tools neeeded to enjoy your classes including mats, free weights, weight bars, exercise balls, platforms and more.

Free Weight Studio

The well equipped free weight studio features dumbbells, barbells and benches.

Lounge

The lounge features a comfortable place to relax and enjoy yourself during your visit to Aquus. It’s bathed in natural light with comfortable seating and cable TV.